Malibu Studios
Nine-bed coastal-inspired reformer studio with beginner-to-advanced teaching, specialist sessions and an on-site refreshment lounge.
Dudley / Beginner Pilates
Beginner Pilates in Dudley.
A good first class teaches the basics: how to breathe, find a neutral spine and move from your centre. Look for foundation or beginner sessions, or ask whether the teacher adapts an open class for newcomers.
Tell the teacher about any injury before you start. A few beginner classes in a row teach more than one class a month.
3 studios
Beginner Pilates studios in Dudley
Stretch & Flex at Crystal Leisure Centre
Clinical-minded group reformer classes taught by Kiri at Stourbridge's council leisure centre.
The Vault Reformer Studio
Purpose-built Kingswinford room with daily beginner intermediate and all-level reformer classes plus one-to-one teaching.
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