Contrology & Co.
Contrology & Co. offers pilates instruction, reformer pilates, mat pilates, hot mat pilates in Brampton.
Brampton / Mat Pilates
Mat Pilates in Brampton.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
4 studios
Mat Pilates studios in Brampton
Sahara Place
Sahara Place offers pilates instruction, reformer pilates, mat pilates in Brampton.
The Aura House - Brampton
The Aura House - Brampton offers pilates instruction, mat pilates in Brampton.
Yoga4U
Yoga4U offers pilates instruction, mat pilates in Brampton.
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