Big Bliss Yoga and Fitness Inc.
Big Bliss Yoga and Fitness Inc. offers pilates instruction, mat pilates, hot mat pilates in Kitchener.
Kitchener / Mat Pilates
Mat Pilates in Kitchener.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Mat Pilates studios in Kitchener
Pilates by Becky
Pilates by Becky offers pilates instruction, reformer pilates, mat pilates in Kitchener.
Stanley Park Community Centre
Stanley Park Community Centre offers pilates instruction, mat pilates in Kitchener.
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