Pili-Pala
Long-running Swansea Pilates school with a Pennard equipment studio for private Peak Pilates reformer, tower and rehabilitation-led work.
A considered city guide from pilatesclassesnearme.com
Swansea / Clinical Pilates
Clinical Pilates is usually taught by physiotherapists or teachers trained in rehabilitation. It suits people coming back from injury, living with back pain or following a care plan.
Expect an assessment before your first class, and smaller groups or one-to-one sessions.
3 studios
Long-running Swansea Pilates school with a Pennard equipment studio for private Peak Pilates reformer, tower and rehabilitation-led work.
Physio-led reformer studio offering five-person open classes plus private, duet and small-group appointments.
Physio-led individual and four-person equipment Pilates using reformer and Cadillac apparatus.
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