Athena Gym Banbridge
Female-exclusive private gym offering reformer Pilates alongside tailored personal training, mat Pilates and yoga.
A considered city guide from pilatesclassesnearme.com
Banbridge / Mat Pilates
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Female-exclusive private gym offering reformer Pilates alongside tailored personal training, mat Pilates and yoga.
Central movement studio with beginner, slow-flow and dynamic reformer beside heated yoga, mat and sculpt classes.
Fully equipped classical Pilates studio for intimate group, duo and private apparatus teaching.
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