Lole Wellness Deal
High Street wellness studio with group and baby-and-me reformer, private sessions and access to a wider yoga and mat timetable.
Dover / Mat Pilates
Mat Pilates in Dover.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Mat Pilates studios in Dover
Lole Wellness Sandwich
Six-reformer Sandwich studio with location-specific group classes, baby-and-me sessions, private teaching and a wider yoga and mat programme.
Pilates with Maxine
Established Dover practice using reformer and Cadillac, with an assessed introduction before small apparatus classes.
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