Nutrio Physio & Pilates
Evidence-informed studio combining private apparatus with physiotherapy and small equipment circuits.
Dundee / Mat Pilates
Mat Pilates in Dundee.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Mat Pilates studios in Dundee
Reformed Pilates & Wellness Broughty Ferry
Community-led reformer, barre and strength studio on Union Street.
Tonic Pilates
BASI host studio for precise small-group reformer and full-apparatus teaching.
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