Haar Pilates
Boutique Kirkcaldy studio for beginner-friendly group reformer, mat Pilates and private sessions near the waterfront.
Kirkcaldy / Mat Pilates
Mat Pilates in Kirkcaldy.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Mat Pilates studios in Kirkcaldy
Mind + Body Studio
Established eight-bed Merrithew reformer room with beginner classes, tasters and a wider fitness and wellness programme.
The Movement Clinic Fife
Physiotherapist-led movement studio with a current small-group reformer timetable alongside mat Pilates, yoga and strength work.
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