BASE Pilates Parkstone
Pilates-led training and rehabilitation studio spanning reformer, tower, chair, mat and private work.
A considered city guide from pilatesclassesnearme.com
Poole / Mat Pilates
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Pilates-led training and rehabilitation studio spanning reformer, tower, chair, mat and private work.
Purpose-built six-reformer studio with towers, matwork, jumpboard and senior teaching on Ashley Road.
Assessment-led Broadstone studio with equipment classes capped at three across the full Pilates apparatus.
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