Poole / Mat Pilates

Mat Pilates in Poole.

Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.

Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.

3 studios

Mat Pilates studios in Poole

All Pilates in Poole

Inside BASE Pilates Parkstone

Parkstone and Ashley Cross, Poole

Six reformer credits for £57

BASE Pilates Parkstone

Pilates-led training and rehabilitation studio spanning reformer, tower, chair, mat and private work.

Inside Reforma Studio

Broadstone and Creekmoor, Poole

Price not confirmed

Reforma Studio

Assessment-led Broadstone studio with equipment classes capped at three across the full Pilates apparatus.

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