Lydia Pilates St Albans
Private one-to-one Pilates using a reformer, Wunda chair, mat and small apparatus, with specialist pregnancy and rehabilitation experience.
St Albans / Mat Pilates
Mat Pilates in St Albans.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
5 studios
Mat Pilates studios in St Albans
City centre and London Road (1)
Marshalswick and London Colney (1)
The Corner (1)
The Mill (1)
Verulamium and west St Albans (1)
The Good Pilates Club - Corner
The original Good Pilates Club reformer studio on Sandridge Road.
The Good Pilates Club - Mill
The larger Good Pilates Club branch on Verulam Road with reformer and hybrid formats.
The Pilates Hub St Albans
Welcoming independent studio for reformer, mat and barre founded in 2025 and designed for mixed experience levels.
The Pilates Workshop St Albans
Calm teaching studio where independent instructors run six-person reformer groups alongside matwork and private sessions.
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