Birmingham / Pregnancy and Postnatal Pilates

Pregnancy and Postnatal Pilates in Birmingham.

Pregnancy and postnatal classes adapt the work to a changing body, with gentle core and pelvic floor work and a slower return after birth.

Check with your midwife or GP before you start, and tell the studio how far along you are or how long it is since you gave birth.

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3 studios

Pregnancy and Postnatal Pilates studios in Birmingham

All Pilates in Birmingham

Moseley and Kings Heath (2) North Birmingham and Sutton Coldfield (1)

Moseley and Kings Heath, Birmingham

Introductory Offer — 3 Classes - £45

Feal Pilates

Considered reformer and wellbeing studio combining Reformer, Tower, Wunda Chair and mat in a calm Moseley space.

Moseley and Kings Heath, Birmingham

Price not confirmed

Graft Pilates

Friendly neighbourhood reformer studio with small groups, postnatal teaching and a separate mat-and-barre room next door.

North Birmingham and Sutton Coldfield, Birmingham

Price not confirmed

Reform by RJ Pilates

Physiotherapy-led wellness studio offering group and private reformer alongside mat and ante- and postnatal support.

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