CORE. Reformer Pilates
Six-bed village reformer studio between Coventry and Rugby, with foundations, pregnancy-aware and more dynamic class routes.
A considered city guide from pilatesclassesnearme.com
Coventry / Pregnancy and Postnatal Pilates
Pregnancy and postnatal classes adapt the work to a changing body, with gentle core and pelvic floor work and a slower return after birth.
Check with your midwife or GP before you start, and tell the studio how far along you are or how long it is since you gave birth.
3 studios
Six-bed village reformer studio between Coventry and Rugby, with foundations, pregnancy-aware and more dynamic class routes.
Physiotherapist-led clinical reformer for one-to-one rehabilitation and structured small-group blocks in a specialist Kenilworth clinic.
Physiotherapy-led six-person reformer studio with pregnancy, postnatal and private apparatus work alongside strength training.
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