London / Pregnancy and Postnatal Pilates

Pregnancy and Postnatal Pilates in London.

Pregnancy and postnatal classes adapt the work to a changing body, with gentle core and pelvic floor work and a slower return after birth.

Check with your midwife or GP before you start, and tell the studio how far along you are or how long it is since you gave birth.

5 studios

Pregnancy and Postnatal Pilates studios in London

All Pilates in London

Inside Avalon Pilates Clapham

Battersea Clapham and Wandsworth, London

4 studio classes for £60

Avalon Pilates Clapham

Full-equipment Clapham studio for beginner and advanced reformer, tower, prenatal and postnatal teaching close to the Common.

Inside Collective Pilates West Hampstead

Islington Hampstead and north London, London

3 classes for £36

Collective Pilates West Hampstead

Light-filled West Hampstead studio for nine-person reformer groups, personal training and pre- and postnatal teaching beside the station.

Inside Sixth House Studio

Battersea Clapham and Wandsworth, London

3 classes for £50

Sixth House Studio

Boutique Balham reformer studio with structured memberships and prenatal classes.

Inside The Reformery

Hackney Bow and Walthamstow, London

Price not confirmed

The Reformery

Eleven tower reformers with mat, barre, prenatal and rehabilitation-aware teaching in a Forest Gate railway arch.

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