Lizzie K Pilates
Exercise-therapy-led private reformer and equipment teaching with rehabilitation and postnatal specialisms.
A considered city guide from pilatesclassesnearme.com
Maidenhead / Reformer Pilates
Reformer classes use a sliding carriage, springs and straps, so the machine adds both resistance and support. Groups stay small because each person needs a machine.
Bring grip socks and arrive a few minutes early for your first class so the teacher can set your springs and show you the straps.
4 studios
Exercise-therapy-led private reformer and equipment teaching with rehabilitation and postnatal specialisms.
Multi-reformer barn studio with tower-equipped beds, a seven-day timetable and contemporary group teaching.
Assessment-led private practice using an Allegro reformer, half Cadillac tower and Wunda chair.
Private garden studio offering reformer and Cadillac sessions alongside separate community mat classes.
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