Flow Studio
Physiotherapy-led Torquay reformer studio with introductory courses, gentle and dynamic groups and private rehabilitation sessions.
A considered city guide from pilatesclassesnearme.com
Torquay / Reformer Pilates
Reformer classes use a sliding carriage, springs and straps, so the machine adds both resistance and support. Groups stay small because each person needs a machine.
Bring grip socks and arrive a few minutes early for your first class so the teacher can set your springs and show you the straps.
3 studios
Physiotherapy-led Torquay reformer studio with introductory courses, gentle and dynamic groups and private rehabilitation sessions.
Appointment-led private mat and reformer teaching with individual programming for posture, mobility, rehabilitation and strength.
Wellswood boutique for small-group reformer, matwork and private Pilates with a strong back-care and rehabilitation thread.
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