East Kilbride / East Kilbride and St James Avenue

Flex & Flow Studio

Supportive six-person reformer studio with required Foundations classes for beginners and transparent passes.

Flex & Flow Studio studio image

Quick fit

What to expect

From studio website

Cost
Three reformer classes for £45
Booking ease
Availability varies
Busyness
Busyness not confirmed

Book Foundations first when new to reformer; use the Wix timetable for current spaces.

No live occupancy claims made.

Supportive beginner progression

Class Styles

  • Foundations, classic and level-up reformer

Amenities

  • Small classes; changing room and lockers; physiotherapist-founded studio

Location

First Floor, 25 St James Avenue, East Kilbride G74 5QD

Source

Official reformer, pricing and location pages confirm the East Kilbride address, beginner pathway, current trial and membership prices. Verified 14 July 2026.

Image source

Help me choose

Want a short list of studios that fit?

Tell us what you are looking for and we will send a focused East Kilbride Pilates shortlist.

Studio owners

Claim or update this listing

Send a correction, preferred image, or owner contact. We review claims before changing public listing details.

East Kilbride

Nearby Pilates studios

City guide
Inside Revolution Studio East Kilbride

East Kilbride and Singer Road, East Kilbride

Three sessions for £30

Revolution Studio East Kilbride

Music-led boutique reformer blending strength, stretch and flow alongside cycle, strength and recovery facilities.

Inside Studio Lakas East Kilbride

East Kilbride and Burley Place, East Kilbride

Two reformer classes for £30

Studio Lakas East Kilbride

Minimal six-person reformer studio with beginner, mixed-ability and female-only classes supported by private sessions.