East Kilbride / East Kilbride and St James Avenue

Flex & Flow Studio

Supportive six-person reformer studio with required Foundations classes for beginners and transparent passes.

Flex & Flow Studio studio image

Quick fit

What to expect

Recently checked

Cost
Price not confirmed
Booking ease
Easy to try this week
Busyness
Usually calm

Public schedules suggest there are approachable times to try.

Public timetables currently show more booking flexibility.

Reformer Beginners Strength-focused Clinical / rehab-aware

Class Styles

  • Foundations, classic and level-up reformer

Amenities

  • Small classes; changing room and lockers; physiotherapist-founded studio

Location

First Floor, 25 St James Avenue, East Kilbride G74 5QD

United Kingdom · Prices shown in GBP

Source

Official reformer, pricing and location pages confirm the East Kilbride address, beginner pathway, current trial and membership prices. Verified 14 July 2026.

Image source

Help me choose

Want a short list of studios that fit?

Tell The Pilates Edit what matters to you and we will email a focused East Kilbride Pilates shortlist. This is guidance, not a booking.

The Pilates Edit reviews your answers and replies to the email above. You will still book directly with your chosen studio.

Studio owners

Claim or update this listing

Send a correction, preferred image, or owner contact. We review claims before changing public listing details.

East Kilbride

Nearby Pilates studios

City guide
Inside Revolution Studio East Kilbride

East Kilbride and Singer Road, East Kilbride

Three sessions for £30

Revolution Studio East Kilbride

Music-led boutique reformer blending strength, stretch and flow alongside cycle, strength and recovery facilities.

Inside Studio Lakas East Kilbride

East Kilbride and Burley Place, East Kilbride

Price not confirmed

Studio Lakas East Kilbride

Minimal six-person reformer studio with beginner, mixed-ability and female-only classes supported by private sessions.