Cardiff / Cardiff city, Pontcanna and north Cardiff
Full Flow Fitness
Private and small-group reformer and tower Pilates shaped by corrective exercise, rehabilitation and personal training in Maindy.
Quick fit
What to expect
From studio website
- Cost
- Price not confirmed
- Booking ease
- Availability varies
- Busyness
- Busyness not confirmed
Contact the studio directly to confirm current reformer appointments and group sessions.
No live occupancy claims made.
Class Styles
- Reformer Pilates; Tower Pilates; Personal Training
Amenities
- Private coaching; Small groups; Corrective exercise; Rehabilitation focus
Location
The Cardiff Personal Training Studio, 135 Maindy Road, Cardiff CF24 4HN
Source
The current official site confirms the Maindy studio address, reformer and tower imagery, Pilates qualifications and direct contact route. Verified 15 July 2026.