Cardiff / Cardiff city, Pontcanna and north Cardiff
Full Flow Fitness
Private and small-group reformer and tower Pilates shaped by corrective exercise, rehabilitation and personal training in Maindy.
Quick fit
What to expect
From studio website
- Cost
- Price not confirmed
- Booking ease
- Availability varies
- Busyness
- Busyness not confirmed
Contact the studio directly to confirm current reformer appointments and group sessions.
No live occupancy claims made.
Class Styles
- Reformer Pilates; Tower Pilates; Personal Training
Amenities
- Private coaching; Small groups; Corrective exercise; Rehabilitation focus
Location
The Cardiff Personal Training Studio, 135 Maindy Road, Cardiff CF24 4HN
United Kingdom · Prices shown in GBP
Source
The current official site confirms the Maindy studio, reformer equipment and direct-contact pathway. It does not expose a supported public group timetable; checked 9 August 2026.