Cardiff / Cardiff city, Pontcanna and north Cardiff

Full Flow Fitness

Private and small-group reformer and tower Pilates shaped by corrective exercise, rehabilitation and personal training in Maindy.

Full Flow Fitness studio image

Quick fit

What to expect

From studio website

Cost
Price not confirmed
Booking ease
Availability varies
Busyness
Busyness not confirmed

Contact the studio directly to confirm current reformer appointments and group sessions.

No live occupancy claims made.

Private sessions; clinical rehab; small groups

Class Styles

  • Reformer Pilates; Tower Pilates; Personal Training

Amenities

  • Private coaching; Small groups; Corrective exercise; Rehabilitation focus

Location

The Cardiff Personal Training Studio, 135 Maindy Road, Cardiff CF24 4HN

Source

The current official site confirms the Maindy studio address, reformer and tower imagery, Pilates qualifications and direct contact route. Verified 15 July 2026.

Image source

Help me choose

Want a short list of studios that fit?

Tell us what you are looking for and we will send a focused Cardiff Pilates shortlist.

Studio owners

Claim or update this listing

Send a correction, preferred image, or owner contact. We review claims before changing public listing details.

Cardiff

Nearby Pilates studios

City guide
Inside AJ's Reformer

Cardiff city, Pontcanna and north Cardiff, Cardiff

Premium

AJ's Reformer

Dark-luxe Pontcanna studio with eight Align C8-Pro reformers and small-group coaching from rehabilitation through performance.

Inside BOD Studios

Cardiff city, Pontcanna and north Cardiff, Cardiff

Three reformer classes for £54

BOD Studios

Physio-informed Whitchurch studio with structured beginner and progression reformer classes plus private appointments.

Inside CORE Cardiff

Cardiff city, Pontcanna and north Cardiff, Cardiff

Two introductory classes for £40

CORE Cardiff

Physio-led reformer studio in Lakeside with five beds, small groups and private teaching.