Pilates by Elena
Pilates by Elena offers pilates instruction, mat pilates in Rochester.
Rochester / Mat Pilates
Mat Pilates in Rochester.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Mat Pilates studios in Rochester
Pilates of Rochester
Pilates of Rochester offers pilates instruction, reformer pilates, mat pilates in Rochester.
The Reformery Rochester
The Reformery Rochester offers pilates instruction, reformer pilates, mat pilates, hot mat pilates in Rochester.
Help me choose
Want a short list of studios that fit?
Tell us what matters to you and see a short list of Rochester studios straight away. This is guidance, not a booking.