Bedford / Beginner Pilates

Beginner Pilates in Bedford.

A good first class teaches the basics: how to breathe, find a neutral spine and move from your centre. Look for foundation or beginner sessions, or ask whether the teacher adapts an open class for newcomers.

Tell the teacher about any injury before you start. A few beginner classes in a row teach more than one class a month.

See 5 studios Help me choose

5 studios

Beginner Pilates studios in Bedford

All Pilates in Bedford

Bedford centre and Kempston, Bedford

Mid-range

MoveFit Pilates

Bedford equipment studio progressing from reformer foundations into tower, chair and circuit work.

Wootton and west Bedford, Bedford

Price not confirmed

Solace Pilates

New Wootton reformer studio with small, supportive classes six days a week.

Ampthill centre, Bedford

First Reformer Class (Studio 281) - £18

Studio 281 Ampthill

Central Ampthill branch of Studio 281 with dynamic and postnatal reformer classes.

Bedford centre and Kempston, Bedford

First Reformer Class (Studio 281) - £18

Studio 281 Bedford

Kempston boutique gym and wellness studio with beginner-friendly small-group reformer.

Inside The Pilates Reformer Studio Ampthill

Ampthill centre, Bedford

Price not confirmed

The Pilates Reformer Studio Ampthill

Focused small-group reformer room inside akarmalife Studios in central Ampthill.

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