Bedford / Pregnancy and Postnatal Pilates

Pregnancy and Postnatal Pilates in Bedford.

Pregnancy and postnatal classes adapt the work to a changing body, with gentle core and pelvic floor work and a slower return after birth.

Check with your midwife or GP before you start, and tell the studio how far along you are or how long it is since you gave birth.

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3 studios

Pregnancy and Postnatal Pilates studios in Bedford

All Pilates in Bedford

Ampthill apparatus studios, Bedford

Premium

HIX Pilates & Wellness

Classical private and three-person studio using reformer, tower, chairs, barrels and Ped-o-Pull.

Ampthill centre, Bedford

First Reformer Class (Studio 281) - £18

Studio 281 Ampthill

Central Ampthill branch of Studio 281 with dynamic and postnatal reformer classes.

Bedford centre and Kempston, Bedford

First Reformer Class (Studio 281) - £18

Studio 281 Bedford

Kempston boutique gym and wellness studio with beginner-friendly small-group reformer.

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