Flow Wellness Studio
Contemporary reformer studio with beginner courses and a wider movement programme.
Wirral / Beginner Pilates
Beginner Pilates in Wirral.
A good first class teaches the basics: how to breathe, find a neutral spine and move from your centre. Look for foundation or beginner sessions, or ask whether the teacher adapts an open class for newcomers.
Tell the teacher about any injury before you start. A few beginner classes in a row teach more than one class a month.
6 studios
Beginner Pilates studios in Wirral
Heswall and Moreton (2)
Wallasey and Moreton (1)
Wallasey, Oxton and Birkenhead (2)
West Kirby, Hoylake and Pensby (1)
Oxton Barns
Six-reformer village studio with foundation, all-level, gentle and men-only classes.
Pilates by Physio Heswall
Physiotherapy-led studio offering small-group reformer and clinical Pilates.
Pilates by Physio Moreton
Second Pilates by Physio location with beginner reformer and clinical teaching.
Wirral Pilates & Movement Centre
Eight-person Wallasey reformer studio with a free introduction and transparent class packs.
Wirral Pilates & Movement Centre
Balanced Body reformer studio with groups of up to eight and private teaching.
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