Flow Wellness Studio
Contemporary reformer studio with beginner courses and a wider movement programme.
A considered city guide from pilatesclassesnearme.com
Wirral / Mat Pilates
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Contemporary reformer studio with beginner courses and a wider movement programme.
Second-generation teacher offering intimate two-person reformer and apparatus sessions.
Hoylake movement practice with dedicated reformer sessions alongside mat Pilates and wellness work.
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