Active Health Solutions Holywood
Physio-led Holywood clinic with beginner courses, progressive group reformer and private one-to-one or duet sessions.
A considered city guide from pilatesclassesnearme.com
Belfast / Clinical Pilates
Clinical Pilates is usually taught by physiotherapists or teachers trained in rehabilitation. It suits people coming back from injury, living with back pain or following a care plan.
Expect an assessment before your first class, and smaller groups or one-to-one sessions.
6 studios
Physio-led Holywood clinic with beginner courses, progressive group reformer and private one-to-one or duet sessions.
Physio-led East Belfast clinic with nine Balanced Body Allegro 2 reformers and a deep mat timetable.
Clinical south-east Belfast studio combining six Balanced Body reformers with physiotherapy and classical matwork.
Clinical Lisburn Road studio for group and one-to-one reformer, mat Pilates and strength-and-mobility work.
Sibling-run riverside studio combining reformer with yoga, barre, physiotherapy and sports massage.
Physio-centre reformer programme offering semi-private classes, beginner blocks and private teaching on the Antrim Road.
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