Belfast Pilates & Physiotherapy
Physio-led East Belfast clinic with nine Balanced Body Allegro 2 reformers and a deep mat timetable.
Belfast / Pregnancy and Postnatal Pilates
Pregnancy and Postnatal Pilates in Belfast.
Pregnancy and postnatal classes adapt the work to a changing body, with gentle core and pelvic floor work and a slower return after birth.
Check with your midwife or GP before you start, and tell the studio how far along you are or how long it is since you gave birth.
4 studios
Pregnancy and Postnatal Pilates studios in Belfast
Drop Pilates
New five-bed East Belfast boutique built around focused small-group reformer and intelligent progression.
Róise Pilates Belfast
Physio-centre reformer programme offering semi-private classes, beginner blocks and private teaching on the Antrim Road.
SE7EN South
Established Lisburn Road boutique for Apprentice, Dynamic and private reformer on Balanced Body apparatus.
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