David Lloyd Cardiff
Membership club with a dedicated reformer studio, complimentary tasters and Align, Refine and Define class formats.
Cardiff / Mat Pilates
Mat Pilates in Cardiff.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Mat Pilates studios in Cardiff
OREN Wellness
Design-led Penylan wellness club pairing instructor-led and on-demand reformer with hot mat classes and a dedicated recovery suite.
Stiwdio Glow Cardiff Bay
Light-filled Cardiff Bay studio combining reformer and tower with infrared mat Pilates and women-focused specialist courses.
Help me choose
Want a short list of studios that fit?
Tell us what matters to you and see a short list of Cardiff studios straight away. This is guidance, not a booking.