AJ's Reformer
Dark-luxe Pontcanna studio with eight Align C8-Pro reformers and small-group coaching from rehabilitation through performance.
Cardiff / Clinical Pilates
Clinical Pilates in Cardiff.
Clinical Pilates is usually taught by physiotherapists or teachers trained in rehabilitation. It suits people coming back from injury, living with back pain or following a care plan.
Expect an assessment before your first class, and smaller groups or one-to-one sessions.
5 studios
Clinical Pilates studios in Cardiff
BOD Studios
Physio-informed Whitchurch studio with structured beginner and progression reformer classes plus private appointments.
CORE Cardiff
Physio-led reformer studio in Lakeside with five beds, small groups and private teaching.
Full Flow Fitness
Private and small-group reformer and tower Pilates shaped by corrective exercise, rehabilitation and personal training in Maindy.
The Centre Cardiff
Chartered-physiotherapist-led reformer in private appointments and groups of no more than three inside a long-running therapy and recovery centre.
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