K Pilates
Private one-to-one and duet reformer sessions from an independent teacher who also runs public Boxmoor mat classes.
Hemel Hempstead / Mat Pilates
Mat Pilates in Hemel Hempstead.
Mat Pilates needs only a mat and your own body weight. Classes are often larger and cheaper than reformer sessions, and the work carries straight into practice at home.
Many teachers add small props such as rings, balls and bands to make the same exercises harder or easier.
3 studios
Mat Pilates studios in Hemel Hempstead
Live Well Pilates
Private reformer and personal training from an independent home studio, alongside in-person and online mat classes.
Pilates With Jenna
Dedicated mat and reformer rooms with beginner, intermediate and all-level classes plus yoga and restorative sessions.
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