Flo Pilates
Individual Balanced Body reformer sessions built around assessment, injury history and personal movement goals.
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Hemel Hempstead / Private Pilates
A private session gives you a teacher's full attention. It is the quickest way to learn the reformer, work around an injury or build confidence before joining a group.
Many studios sell a short course of privates as an introduction.
4 studios
Individual Balanced Body reformer sessions built around assessment, injury history and personal movement goals.
Private one-to-one and duet reformer sessions from an independent teacher who also runs public Boxmoor mat classes.
One-to-one equipment teaching shaped around rehabilitation, surgery, neurological conditions and athletic goals.
Private reformer and personal training from an independent home studio, alongside in-person and online mat classes.
Help me choose
Tell us what matters to you and see a short list of Hemel Hempstead studios straight away. This is guidance, not a booking.