Brighton and Hove / Beginner Pilates

Beginner Pilates in Brighton and Hove.

A good first class teaches the basics: how to breathe, find a neutral spine and move from your centre. Look for foundation or beginner sessions, or ask whether the teacher adapts an open class for newcomers.

Tell the teacher about any injury before you start. A few beginner classes in a row teach more than one class a month.

8 studios

Beginner Pilates studios in Brighton and Hove

All Pilates in Brighton and Hove

Inside Humankind Reformer

Kemp Town, Brighton and Hove

Price not confirmed

Humankind Reformer

Dedicated Kemp Town reformer room offering foundation, flow and cardio-tramp formats within a wider movement community.

Inside Kin Pilates

Hove and Portland Road, Brighton and Hove

Price not confirmed

Kin Pilates

Six-bed neighbourhood reformer studio with an inclusive timetable and specialist pregnancy and postnatal support.

Inside Neutral Reformer

Preston Park and Patcham, Brighton and Hove

Three introductory sessions for £30

Neutral Reformer

Accessible small-group reformer studio near Preston Park with a low-commitment three-session introduction.

Inside Reformer Collective Brighton

Central Brighton and the seafront, Brighton and Hove

First class for £10

Reformer Collective Brighton

Design-led group reformer studio on Old Steine, convenient for the Pavilion, the Lanes and the seafront.

Inside Studio 26

Preston Park and Patcham, Brighton and Hove

Price not confirmed

Studio 26

Patcham reformer studio with a clear progression from beginner and mixed classes to intermediate and jumpboard work.

Inside Studio three19

Shoreham-by-Sea, Brighton and Hove

Three introductory classes for £45

Studio three19

Luxury small-group Shoreham reformer room with beginner-to-advanced teaching and specialist life-stage support.

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