Align & Define
Independent Chandler's Ford studio for dynamic group reformer plus private clinical and pre- or postnatal sessions.
Southampton / Clinical Pilates
Clinical Pilates in Southampton.
Clinical Pilates is usually taught by physiotherapists or teachers trained in rehabilitation. It suits people coming back from injury, living with back pain or following a care plan.
Expect an assessment before your first class, and smaller groups or one-to-one sessions.
6 studios
Clinical Pilates studios in Southampton
Enrich Therapies
Physiotherapist-led private reformer sessions in a Bassett home studio with a strong rehabilitation focus.
Koru Bodyworks
Specialist private reformer practice near Hedge End and Bishop's Waltham with oncology-aware prehabilitation and rehabilitation.
Romsey Health & Physio
Clinical Romsey studio with three Balanced Body Allegro 2 reformers for private sessions and carefully levelled small groups.
The Pilates Works
Private Chilworth equipment studio offering one-to-one and shared sessions for individual goals.
goPilates at goPhysio
Clinical six-reformer studio pairing small-group classes with physiotherapy-led movement expertise.
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